Post by darylweber on May 21, 2013 12:35:12 GMT -5
A System of Wrestling! I have put together an article and video on the importance of wrestlers and teams developing a system. Find it here www.darylweber.com/develop-a-system-of-wrestling
Basically, a good wrestler knows where they want to be when the whistle is blown and great teams all use common moves up and down the lineup. Even though you know it is coming you just can’t stop it.
I talk about the steps a wrestler needs to take to master techniques and series of holds, how not to hold yourself or your team back, and some of the big payoffs to training within a definite system.
I encourage you to check this piece out and please send me any feedback. I hope you enjoy it. www.darylweber.com/develop-a-system-of-wrestling
Thanks
Daryl Weber
www.darylweber.com
NCAA Champion – U of Iowa ‘96
Christiansburg H.S. Head Coach, VA – 12 Defending State Champions
Basically, a good wrestler knows where they want to be when the whistle is blown and great teams all use common moves up and down the lineup. Even though you know it is coming you just can’t stop it.
I talk about the steps a wrestler needs to take to master techniques and series of holds, how not to hold yourself or your team back, and some of the big payoffs to training within a definite system.
I encourage you to check this piece out and please send me any feedback. I hope you enjoy it. www.darylweber.com/develop-a-system-of-wrestling
Thanks
Daryl Weber
www.darylweber.com
NCAA Champion – U of Iowa ‘96
Christiansburg H.S. Head Coach, VA – 12 Defending State Champions